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Healthy Zucchini Pie Recipe: Perfect for Any Meal!

45 minutes Cook
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If you’re searching for a light yet satisfying dish that’s versatile enough for any meal, look no further than this Zucchini Pie Recipe. Imagine a savory pie with all the goodness of garden-fresh zucchini, melted cheese, and a blend of herbs, baked to golden perfection. This recipe is a delightful fusion of quiche and pie, offering a crustless alternative that’s both hearty and low on carbs.

The best part? This Zucchini Pie Recipe is incredibly easy to make and can be customized to suit your taste. Add extra veggies, a mix of cheeses, or even a sprinkle of your favorite spices to make it truly your own. It’s a wonderful way to use up any surplus zucchini from the garden during summer, but delicious enough to be enjoyed year-round. Whether you serve it for breakfast, a casual brunch, or as a side dish for dinner, this Zucchini Pie Recipe brings a delightful, wholesome flavor that everyone at the table will appreciate. So grab your ingredients, roll up your sleeves, and let’s make a zucchini pie you’ll want to bake again and again!


What is Zucchini Pie?

Zucchini Pie is a delicious, crustless quiche-style dish, sometimes known as a savory vegetable pie. Made with shredded zucchini, eggs, cheese, and herbs, it’s a satisfying way to enjoy the season’s bounty. This Zucchini Pie Recipe is great for using up fresh zucchini, especially during the summer when zucchinis are plentiful. It’s healthy, flavorful, and pairs wonderfully with a side salad or a slice of toast.

Zucchini Pie Recipe

Why You’ll Love This Recipe!

  • Easy to Make: This Zucchini Pie Recipe uses simple ingredients and minimal prep time.
  • Healthy and Nutritious: Zucchini is loaded with vitamins and minerals, making this pie both tasty and nutritious.
  • Versatile for Any Meal: Perfect for breakfast, lunch, or dinner, this recipe fits any meal plan.
  • Customizable: Add your favorite vegetables, cheeses, or even proteins for a unique twist.
  • Perfect for Using Fresh Zucchini: This Zucchini Pie Recipe helps you make the most of your fresh produce.

Instructions

Prepare the Zucchini: Place shredded zucchini in a bowl and sprinkle with salt. Let it stand for 15 minutes to draw out excess moisture. Wrap the zucchini in a clean kitchen towel and squeeze out as much liquid as you can.

Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9-inch pie plate or baking dish.

Mix Ingredients: In a large mixing bowl, combine the zucchini, beaten eggs, baking mix, chopped onion, melted butter, Cheddar cheese, Parmesan cheese, rosemary, parsley, and black pepper. Mix until everything is well combined.

Pour into Pie Plate: Pour the mixture into the prepared pie plate and spread evenly.

Bake: Place the pie plate in the preheated oven and bake for about 45 minutes or until the top is golden brown and a knife inserted in the center comes out clean.

Cool Slightly and Serve: Allow the pie to cool for a few minutes before slicing. Serve warm or at room temperature.

Nutrition Information

Potassium: 403mg

Calories: 366 kcal

Total Fat: 28g

Saturated Fat: 15g

Cholesterol: 182mg

Sodium: 647mg

Total Carbohydrates: 18g

Dietary Fiber: 2g

Sugars: 5g

Protein: 12g

Vitamin C: 15mg

Calcium: 226mg

Iron: 2mg

Key Ingredients and Substitutions

Zucchini: Fresh zucchini provides the best flavor and texture for this Zucchini Pie Recipe. You can substitute with yellow squash if preferred.

Cheddar and Parmesan Cheese: These cheeses provide a savory depth of flavor. You can substitute with mozzarella or add a bit of feta for a tangy taste.

Baking Mix: Store-bought baking mix works well, but you can also make a homemade version using flour and baking powder.

Expert Tips for Success

  • Don’t Skip Draining the Zucchini: Removing excess moisture is key to preventing a soggy pie.
  • Customize to Your Taste: Add your favorite vegetables, cheeses, or proteins for a twist on this Zucchini Pie Recipe.
  • Let It Cool Before Slicing: Cooling for a few minutes before cutting helps the pie set and makes cleaner slices.

Variations and Customizations

  • Add Tomatoes: Fresh, diced tomatoes add color and flavor.
  • Use Different Cheeses: Try feta, Gouda, or blue cheese for a bold twist.
  • Make It Spicy: Add a pinch of red pepper flakes or diced jalapeños for heat.

Storage and Reheating Instructions

  • Refrigeration: To store leftovers, place them in an airtight container in the refrigerator for up to 4 days.
  • Reheating: To reheat, place slices in the oven at 350°F for 10-15 minutes or microwave briefly.
  • Freezing: Freezing isn’t recommended as the texture may change, but if you must freeze, wrap tightly and consume within three months.

Serving Suggestions

Serve this Zucchini Pie Recipe with a light side salad or fresh fruit. For breakfast, pair it with toast or hash browns. For dinner, it’s delicious with roasted vegetables or a bowl of soup.


Frequently Asked Questions (FAQs)

Can I make this Zucchini Pie Recipe gluten-free?
Yes, you can make this Zucchini Pie Recipe gluten-free by replacing the baking mix with a gluten-free alternative or using a mix of gluten-free flour and baking powder. Make sure to check any added ingredients, like cheese or seasonings, for gluten if you’re highly sensitive.

How do I prevent the zucchini pie from becoming too watery?
To prevent a watery pie, it’s essential to salt and drain the shredded zucchini before mixing it with other ingredients. Let the zucchini sit for about 10-15 minutes after salting, then wring it out using a clean kitchen towel to remove excess moisture.

Would it be possible to use yellow squash instead of zucchini in this recipe?
Absolutely! Yellow squash has a similar texture and mild flavor, making it a great substitute. You can use an equal amount of yellow squash in place of zucchini for this Zucchini Pie Recipe.

Is it possible to make this Zucchini Pie Recipe dairy-free?
Yes, this recipe can be adapted to be dairy-free. Simply replace the cheese with your favorite dairy-free alternatives and ensure any added ingredients are also dairy-free. The texture and flavor may vary a bit, but it will still taste great.

What are some good side dishes to serve with zucchini pie?
This Zucchini Pie Recipe pairs wonderfully with light side dishes like a mixed green salad, fresh fruit, or a slice of crusty bread. It also complements roasted vegetables or a simple soup if you’re serving it as a main meal.

Can I add meat to this Zucchini Pie Recipe?
Certainly! Diced ham, cooked bacon, or crumbled sausage can be mixed in for added protein and flavor. Simply fold the meat into the batter along with the other ingredients before baking.

What’s the best way to reheat leftovers?
For the best results, reheat slices of this Zucchini Pie Recipe in a preheated oven at 350°F until warmed through. You can also microwave individual servings, but the texture will be slightly softer.


  1. Classic Spinach Quiche: For a similar savory pie with a different veggie twist.
  2. 5-Ingredient Key Lime Pie Recipe – A simple, refreshing dessert with a tangy twist, perfect for summer gatherings.
  3. Cheesy Broccoli Casserole: Another great dish for veggie lovers.
  4. Stuffed Zucchini Boats: Use up extra zucchini with these tasty, stuffed delights!

With its light texture, fresh flavors, and comforting warmth, this Zucchini Pie Recipe is bound to become a favorite in your recipe rotation. Whether you’re trying to incorporate more vegetables into your meals, looking for a quick yet filling dish, or simply craving something deliciously different, this zucchini pie fits the bill. The combination of zucchini, cheese, and aromatic herbs creates a pie that’s flavorful without being heavy, perfect for any time of day.

So next time you find yourself with extra zucchini or need an easy go-to recipe, remember this Zucchini Pie Recipe. It’s healthy, delicious, and a crowd-pleaser for all ages. Try it once, and you’ll likely have a new family favorite that’s as nutritious as it is tasty. Happy cooking, and enjoy every slice!

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Healthy Zucchini Pie Recipe

Healthy Zucchini Pie Recipe

stephen
A savory and satisfying Zucchini Pie Recipe made with fresh zucchini, cheeses, and herbs. Perfect for breakfast, lunch, or dinner!
prep time
15 minutes
cooking time
45 minutes
servings
6
total time
1 hour

Equipment

  • Mixing bowl

  • Grater (for shredding zucchini)

  • Clean kitchen towel (for squeezing excess water from zucchini)

  • 9-inch pie plate

  • Measuring cups and spoons

  • Oven

Ingredients

  • 3 cups zucchini, shredded

  • 1/2 teaspoon salt

  • 4 eggs, lightly beaten

  • 1 cup baking mix (or 1 cup all-purpose flour + 1 teaspoon baking powder)

  • 1/2 cup finely chopped sweet onion

  • 1/2 cup melted butter

  • 1/2 cup shredded white Cheddar cheese

  • 1/2 cup grated Parmesan cheese

  • 1 teaspoon fresh rosemary, chopped

  • 1 teaspoon parsley, chopped

  • 1/2 teaspoon ground black pepper

Instructions

1

Gather All Ingredients

Start by organizing and measuring all the ingredients to make the process smoother. Preheat your oven to 350°F (175°C) and grease a 9-inch pie plate to prevent sticking. step1
2

Prepare the Zucchini

Place the shredded zucchini in a bowl and sprinkle with 1/2 teaspoon salt. Let it sit for about 15 minutes to draw out excess moisture, then squeeze the zucchini in a clean kitchen towel to remove any remaining water. step2
3

Mix the Wet Ingredients

In a large mixing bowl, lightly beat the eggs. Add in the melted butter, finely chopped onion, and herbs (such as rosemary and parsley), stirring until everything is well combined. step2
4

Combine Dry Ingredients with Wet

Add the baking mix, grated Parmesan, and shredded Cheddar cheese to the bowl with the wet ingredients. Stir until everything is thoroughly mixed.
5

Incorporate the Zucchini

Gently fold the prepared zucchini into the batter, ensuring an even distribution of ingredients throughout the mixture.
6

Fill the Pie Dish

Pour the zucchini mixture into the pie plate, spreading it out evenly. Smooth the top with a spatula to ensure a consistent texture. step6
7

Bake

Place the pie dish in the preheated oven and bake for about 45 minutes, or until the top is golden brown and a knife inserted into the center comes out clean. Let the pie cool for a bit before slicing into it and serving. step7

Notes

Preparing Zucchini: Shred the zucchini, salt it, and let it sit to remove excess moisture—this step prevents a soggy pie. Baking Mix Alternative: If you don’t have a baking mix, use 1 cup of all-purpose flour with 1 teaspoon of baking powder. Flavor Additions: For added flavor, try adding chopped tomatoes, diced ham, or even a different type of cheese.
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